Our Services

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what’s included

wellness warrior

The everything-included, personalized 2:1 program to help you achieve your lifestyle and physical goals.

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ultimate warrior

The everything-included, personalized 2:1 program to help you achieve your lifestyle and physical goals.

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warrior walk

The everything-included, personalized 2:1 program to help you achieve your lifestyle and physical goals.

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battle warrior

Group fitness classes with Krissy and Amy in the Greater Sudbury Area. Follow our Instagram for updates!

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Program Details

WELLNESS

WARRIOR 

Personalized 2:1 program

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lifestyle support

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Nutrition Plan

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nutrition plan

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Accountability

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Resources

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personal training

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Personal Training

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setting goals

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nutrition plan

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Resources

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ULTIMATE

WARRIOR

Physical and lifestyle goals

The ultimate, personalized nutrition and training program to
attain your short and long term physical goals. Two coaches provide you lots of stuff.

The ultimate, personalized nutrition and training program to
attain your short and long term physical goals. Two coaches provide you lots of stuff.
The ultimate, personalized nutrition and training program to
attain your short and long term physical goals

WARRIOR  

WALK

Sustainable nutrition

For those looking for local personal training sessions only, with either Krissy or Amy, we have limited spots available to assist with learning how to properly use equipment, execute proper form, educate on intensity, mind-to-muscle connection and training you through various training methods.

Options include solo sessions & small groups. Please reach out for further information.

personal training

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physical training

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COMING SOON

Stay tuned for updates

Battle

warrior

Group classes

Group fitness classes will be updated when available. Please follow us on Instagram to stay up-to-date with local drop-in class schedules and group programs released throughout the year.

COMING SOON

Stay tuned for updates

BATTLE WARRIOR

Group Classes

Group fitness classes will be updated when available. Please follow us on Instagram to stay up-to-date with local drop-in class schedules and group programs released throughout the year.